| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 6:00 AM |
Cycle (2)
Jon |
|
Cycle (2)
Jon |
|
|
|
|
| 6:15 AM |
|
Core Strength (1)
George |
|
Core Strength (1)
George |
|
|
|
| 6:30 AM |
|
Total Body Conditioning (1)
George |
|
Total Body Conditioning (1)
George |
|
|
|
| 7:00 AM |
Yoga Flow (3)
Janna |
|
Yoga Flow (3)
Janna
|
|
|
|
|
| 9:00 AM |
|
|
|
|
|
|
Core Strength (1)
George |
| 9:30 AM |
|
|
|
|
|
Zumba (1)
Patricia / Barbara |
Survivor (1)
George |
| 10:15 AM |
|
|
|
|
|
|
Zumba (1)
George |
| 10:30 AM |
|
|
|
|
|
Yoga Flow (3)
Heather |
Yoga Flow (3)
Elizabeth |
| 11:00 AM |
Zumba (1)
Heather |
|
Zumba (1)
Heather |
|
|
|
|
| 11:10 AM |
|
Total Body Conditioning (1)
Beverly |
|
Total Body Conditioning (1)
Beverly |
|
|
|
| 12:00 PM |
Turbo Kick Box (1)
Beverly |
|
Turbo Kick Box (1)
Beverly |
|
Survivor (1)
Group X Instructor
|
|
|
| 12:00 PM |
Yoga Flow (3)
Jennifer |
Yoga Flow (3)
Christina
|
Yoga Flow (3)
Karen
|
Yoga Flow (3)
Sherry
|
Yoga Flow (3)
Jennifer
|
|
|
| 12:05 PM |
|
Total Body Conditioning (1)
Beverly |
|
Total Body Conditioning (1)
Beverly |
|
|
|
| 12:10 PM |
Cycle (2)
Tommy |
Cycle (2)
Priscilla
|
Cycle (2)
Kempton |
Cycle (2)
Stacy
|
Cycle (2)
Aina |
|
|
| 12:15 PM |
|
Ultimate Kick Box (4)
Lauren |
|
Ultimate Kick Box (4)
Lauren |
|
|
|
| 1:00 PM |
Total Body Conditioning (1)
Group X Instructor |
|
Total Body Conditioning (1)
Group X Instructor |
|
|
|
|
| 1:05 PM |
|
Pilates Mat (3)
Priscilla |
|
Pilates Mat (3)
Stacy
|
|
|
|
| 1:10 PM |
Tread 'n' Shed
(Treadmills/3rd Floor)
George |
|
Tread 'n' Shed
(Treadmills/3rd Floor)
George |
|
|
|
|
| 5:15 PM |
Zumba (1)
George |
|
Zumba (1)
George |
|
|
|
|
| 5:30 PM |
Yoga Flow (3)
Stephanie |
Yoga Flow (3)
Annie
|
Yoga Flow (3)
Karen
|
Yoga Flow (3)
Heather |
|
|
|
| 5:30 PM |
|
Urban Movement (1)
Sunrose |
|
Total Body Conditioning (1)
Jon |
|
|
|
| 5:45 PM |
Cycle (2)
Julie |
Cycle (2)
Erin
|
Cycle (2)
PJ
|
Cycle (2)
Jamie
|
|
|
|
| 6:00 PM |
Core Strength (1)
George |
|
Core Strength (1)
George |
|
|
|
|
| 6:15 PM |
Ultimate Kick Box (4)
Deborah |
|
Ultimate Kick Box (4)
Deborah |
|
|
|
|
| 6:30 PM |
Total Body Conditioning (1)
George |
Zumba (1)
Nelson |
Total Body Conditioning (1)
George |
Zumba (1)
Nelson |
|
|
|
Aerobic Studio (1) Cycle Studio (2) Yoga Studio (3) Kick Box Studio/3rd Floor (4) |
| 15 Minutes 30 Minutes 45 Minutes 60 Minutes |
