Epicenter Seattle Group Exercise Class Schedule

Room

Activity

Room

Activity

1

Cycle 30 minutes

1

Cycle 45 minutes

2

Yoga Studio 30 minutes

2

Yoga Studio 45 minutes

60 Minutes

3

Core Aerobics 30 minutes

15 minutes

3

Core aerobics 45 minutes

60 Minutes

4

Ultimate Kick Box 30 minutes

4

Ultimate Kick Box 45 minutes

I   INSTRUCTORS

Ac

Alice

As

Ashley

E

Erin F

Ka

Katrina

Me

Melissa

Al

Alexa

B

Beverly

Er

Erin G

Ke

Kelly

No

Noel

Ali

Allison

Ce

Celeste

Ja

Jamila

Kr

Kristina

S

Shaunna

Am

Amanda

Cr

Craig

Je

Jennie

L

Lauren

T

Tiffany

An

Annie

D

Dana

J

Jennifer

Ma

Marty

PJ

PJ

Time

Monday

R

I

Tuesday

R

I

Wednesday

R

I

Thursday

R

I

Friday

R

I

Saturday

R

I

6:00 AM

Cycle

1

Ma

Cycle

1

Ma

Cycle

1

PJ

6:15 AM

Pilates

2

Je

Pilates

2

Je

6:30 AM

Step 'n' Flex

3

Ce

Ultimate Kick Box

4

Ce

6:45 AM

7:00 AM

Yoga Flow

2

An

Yoga Flow

2

An

Yoga Flow

2

Cr

11:00 AM

Yoga Flow

2

Cr

11:15 AM

Strength Conditioning

3

Me

Strength Conditioning

3

Me

11:30 AM

Yoga Basics

2

Cr

11:45 AM

12:00 PM

Step 'n' Flex

3

J

Strength Conditioning

3

Ka

Cardio Kick Box

3

L

Strength Conditioning

3

J

Ultimate Kick Box

4

Ali

12:00 PM

Cycle

1

As

Cycle

1

Al

Cycle

1

As

12:00 PM

Ultimate Kick Box

4

Ali

Cycle

1

Al

Cycle

1

As

12:15 PM

NH Yoga Flow

2

Cr

Yoga Flow

2

Er

Advanced Yoga Flow

2

Cr

NH Yoga Flow

2

No

12:45 PM

Core Strength

3

Ke

Core Strength

3

Am

12:50 PM

Yoga with Weights

2

Al

1:00 PM

Ultimate Kick Box

4

Ali

4:30 PM

5:15 PM

Athletic Conditioning

3

Ja

Core Strength

3

T

Core Strength

3

T

5:30 PM

NH Yoga Flow

2

Cr

Pilates

2

S

Yoga Flow

2

An

5:30 PM

Cycle

1

PJ

Cycle

1

PJ

5:45 PM

Cycle

1

D

Strength Conditioning

3

T

Cycle

1

PJ

Strength Conditioning

3

T

5:45 PM

Core Strength

3

Ja

Yoga Flow

2

No

6:00 PM

Ultimate Kick Box

4

E

Ultimate Kick Box

4

E

6:15 PM

6:30 PM

Yoga Basics

2

Cr