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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |||
| 6:00 AM | Cycle (2) Jon |
Cycle (2) Jon |
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| 6:15 AM | Core Strength (1) George |
Core Strength (1) George |
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| 6:30 AM | Total Body Conditioning (1) George |
Total Body Conditioning (1) George |
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| 7:00 AM | Yoga Flow (3) Janna |
Yoga Flow (3) Janna |
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| 9:00 AM | Core Strength (1) George |
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| 9:30 AM | Zumba (1) Patricia / Barbara |
Survivor (1) George |
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| 10:15 AM | Zumba (1) George |
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| 10:30 AM | Yoga Flow (3) Heather |
Yoga Flow (3) Elizabeth |
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| 11:00 AM | Zumba (1) Heather |
Zumba (1) Heather |
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| 11:10 AM | Total Body Conditioning (1) Beverly |
Total Body Conditioning (1) Beverly |
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| 12:00 PM | Turbo Kick Box (1) Beverly |
Turbo Kick Box (1) Beverly |
Survivor (1) Group X Instructor |
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| 12:00 PM | Yoga Flow (3) Jennifer |
Yoga Flow (3) Christina |
Yoga Flow (3) Karen |
Yoga Flow (3) Sherry |
Yoga Flow (3) Jennifer |
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| 12:05 PM | Total Body Conditioning (1) Beverly |
Total Body Conditioning (1) Beverly |
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| 12:10 PM | Cycle (2) Tommy |
Cycle (2) Priscilla |
Cycle (2) Kempton |
Cycle (2) Stacy |
Cycle (2) Aina |
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| 12:15 PM | Ultimate Kick Box (4) Lauren |
Ultimate Kick Box (4) Lauren |
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| 1:00 PM | Total Body Conditioning (1) Group X Instructor |
Total Body Conditioning (1) Group X Instructor |
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| 1:05 PM | Pilates Mat (3) Priscilla |
Pilates Mat (3) Stacy |
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| 1:10 PM | Tread 'n' Shed (Treadmills/3rd Floor) George |
Tread 'n' Shed (Treadmills/3rd Floor) George |
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| 5:15 PM | Zumba (1) George |
Zumba (1) George |
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| 5:30 PM | Yoga Flow (3) Stephanie |
Yoga Flow (3) Annie |
Yoga Flow (3) Karen |
Yoga Flow (3) Heather |
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| 5:30 PM | Urban Movement (1) Sunrose |
Total Body Conditioning (1) Jon |
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| 5:45 PM | Cycle (2) Julie |
Cycle (2) Erin |
Cycle (2) PJ |
Cycle (2) Jamie |
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| 6:00 PM | Core Strength (1) George |
Core Strength (1) George |
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| 6:15 PM | Ultimate Kick Box (4) Deborah |
Ultimate Kick Box (4) Deborah |
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| 6:30 PM | Total Body Conditioning (1) George |
Zumba (1) Nelson |
Total Body Conditioning (1) George |
Zumba (1) Nelson |
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Aerobic Studio (1) Cycle Studio (2) Yoga Studio (3) Kick Box Studio/3rd Floor (4) |
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| 15 Minutes 30 Minutes 45 Minutes 60 Minutes | |||||||||